You can make a difference. Research indicates that those struggling with suicidal ideation often reach out to a loved one or clergy before ever reaching out to a mental health professional. As such, it is important that non-mental health professionals have basic information that could prove to be life-saving for someone experiencing suicidal ideation.

The below websites provide basic information on what you can do if you feel someone you know is having thoughts of suicide.

For 24/7 assistance please call, text, or chat the 988 Suicide & Crisis Lifeline.