Warning signs are behavioral patterns that may indicate a possible risk for suicide. Recognizing the warning signs and offering help may save a life.

The Tennessee Suicide Prevention Network provides additional information on warning signs, risk factors, and protective factors.

Risk factors are personal or environmental factors associated with an increased risk of suicide.

The American Foundation for Suicide Prevention provides additional information on risk factors, protective factors, and warning signs.

Protective factors are personal or environmental characteristics that help protect individuals from suicide. These are factors that help individuals be more resilient during season of difficulty.

The American Association of Suicidology provides additional information on Protective Factors.

Research indicates that reducing access to lethal means could make the difference between life and death. Removing access to lethal means creates time and distance for the individual experiencing suicidal ideation to identify alternative solutions that do not involve suicide, including reaching out for help. To learn more about reducing access to lethal means and the research behind it visit the Suicide Prevention Resource Center.

The Bible encourages us to guard our heart (Psalm 19:14, Proverbs 5:23-24)) and our mind (Philippians 4:8, 2 Corinthians 10:5). Our thoughts (cognitions) and our emotions (feelings) can impact our behavior. Learn more about therapeutic approaches that may help in guarding your heart and mind.

You were not created to do this journey alone. Belonging to a community can be a protective factor against suicide. The Bible says, “though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken” (Ecclesiastes 4:12). We are stronger together.

Information is out there, you just have to know where to look. Learn more about organizations who are dedicated to raising awareness and educating others on suicide prevention. Suicide is preventable.

Having a loved one die by suicide can be an extremely difficult experience. If you are grieving the loss of someone due to suicide just know that you are not alone. Learn more about organizations and support groups that are here for you.

If you would like to learn more about the signs and symptoms of mental illness, risk factors for suicide, warning signs that someone may be at risk of suicide, and protective factors then know that trainings are available.